In 1976, author Janet Spencer was diagnosed with an incurable disease of the digestive tract at Mayo Clinic, the world’s most prestigious hospital. Here is her inspiring story of how she beat the odds, returning to picture-perfect health in spite of the insistence of medical professionals that such a recovery was impossible. She tells of her journey from health, to sickness, and back to health in heart-wrenching detail, describing a path that all are free to follow. Often, the cure for our “incurable” conditions lies not with prescriptions and surgeries and therapies, not with magic elixirs or snake oil cures—but merely with a simple understanding of the innate power we each have to create our own bodies, our own lives, and our own realities. Here is the story of how she did it—and how you can, too.

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